Fri 3rd Sep 2021 at 7:47am by MRS. S

Walk > General

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Time
1:22:37
Miles
2.75
Min/mi
30:03
Stride(cm)
44
Cals
251
Cadence
121
Asc(m)
6197
Hillscore
620
Surface
Road

Notes & Comments

Split Summary
===
1) 2.75m - 1:22:37(30:01/m) 251cal 42/121rpm 2/3.9mph

1:22:37

Pace

28%

20%

29%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:23	3:23	27:04	119 118-120	6190/0
0.25	6:54	3:31	28:05	120 120-120	2/0
0.38	9:55	3:01	24:10	120 120-120	0/0
0.50	13:14	3:19	26:35	146 112-232	0/0
0.63	17:47	4:33	36:25	116 112-120	0/0
0.75	21:56	4:08	33:06	120 116-124	0/0
0.88	25:15	3:19	26:32	120 120-120	0/0
1.00	31:15	6:00	48:01	146 120-236	0/0
1.13	34:18	3:04	24:29	122 120-126	0/0
1.25	37:17	2:59	23:52	120 120-122	0/0
1.38	40:04	2:47	22:16	120 118-120	0/0
1.50	43:06	3:01	24:12	117 112-120	0/0
1.63	46:02	2:56	23:27	114 110-122	0/0
1.75	54:34	8:33	1:08:23	118 112-120	0/0
1.88	57:48	3:13	25:46	118 114-120	0/0
2.00	1:00:33	2:45	21:58	121 120-128	0/0
2.13	1:07:38	7:05	56:42	108 94-120	0/0
2.25	1:11:31	3:54	31:09	115 106-120	0/0
2.38	1:14:17	2:45	22:02	120 120-120	0/0
2.50	1:16:47	2:30	20:02	120 120-120	0/0
2.63	1:19:25	2:39	21:08	119 116-124	0/0
2.75	1:22:35	3:10	25:19	117 114-120	0/0

Elevation

Asc 6197m, Range 6197m

Elevation Graph

Biggest Climbs (m)	Min/mi
6197 140.0%	30:02
See your biggest climbs

Cadence

121 (236 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:02	20:16	More
800m	10:21	20:50	More
1km	13:35	21:51	More
Mile	28:10	28:10	More

Predictions

Dist	Time	Per Mile

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