Thu 2nd Sep 2021 at 3:56pm by HazelnutCH

Walk > General

warm

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Time
33:19
Miles
1.93
Min/mi
17:16
Cals
125
BPM
98
%MHR
57.1
B/mi
1687
Hillscore
5
Surface
Mixed

Notes & Comments

Split Summary
===
1) 1.93m - 33:19(17:15/m) 98/116bpm [1691b/mi] 125cal 60/62rpm 3.48/3.88mph

33:19

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:06	1:06	17:37	102 93-107	1797	763/1
0.13	2:23	1:17	20:27	100 93-107	2045	0/0
0.19	3:39	1:16	20:21	88 86-93	1791	4/0
0.25	4:44	1:05	17:12	88 86-89	1514	5/0
0.31	5:41	57	15:14	88 87-90	1340	5/0
0.38	6:50	1:09	18:24	90 88-92	1656	4/0
0.44	7:51	1:01	16:19	89 87-91	1452	3/0
0.50	8:48	57	15:12	88 87-89	1337	2/0
0.56	9:48	1:00	15:56	90 88-92	1434	0/0
0.63	10:55	1:08	18:03	89 87-92	1606	0/3
0.69	11:58	1:02	16:39	90 88-92	1498	2/2
0.75	12:56	58	15:36	92 89-92	1435	1/1
0.81	14:02	1:06	17:30	98 91-103	1714	1/4
0.88	15:05	1:03	16:49	103 101-105	1732	0/2
0.94	16:07	1:02	16:28	108 105-110	1778	0/4
1.00	17:10	1:04	17:00	112 110-113	1903	0/6
1.06	18:18	1:08	18:03	112 110-115	2021	0/5
1.13	19:19	1:01	16:18	113 111-115	1842	0/0
1.19	20:30	1:11	18:55	113 111-116	2137	0/5
1.25	21:36	1:06	17:32	112 109-114	1965	0/8
1.31	22:49	1:13	19:29	109 108-112	2123	0/7
1.38	23:49	1:00	16:08	109 104-111	1758	2/3
1.44	24:58	1:08	18:13	99 96-104	1803	3/0
1.50	26:01	1:04	17:00	97 95-98	1649	2/0
1.56	27:08	1:07	17:52	97 93-100	1734	4/0
1.63	28:11	1:03	16:49	89 87-93	1497	3/0
1.69	29:15	1:03	16:54	93 89-95	1571	5/0
1.75	30:18	1:03	16:44	93 92-94	1556	2/0
1.81	31:21	1:03	16:54	88 81-93	1487	1/2
1.88	32:20	59	15:51	91 81-97	1443	3/0
1.93	33:21	1:01	17:58	94 92-98	1689	1/0

Heart

98/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 786m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 3.3%	17:10
24 2.6%	17:07
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:08	More
800m	8:09	16:23	More
1km	10:12	16:25	More
Mile	16:47	16:47	More

Predictions

Dist	Time	Per Mile

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