Fri 3rd Sep 2021 at 7:12am by Nellers

Cross > Skipping
  • Time
    3:17
  • Cals
    30
  • Cadence
    126
  • BPM
    110
  • %MHR
    60.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

300 unbroken after a couple of false starts

Split Summary
===
1) 0km - 3:17(0/km) 112/128bpm [INFb/km] 30cal 62/69rpm
3:17

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 3:17 3:17 INF:00:00 110 74-128 INF 126 120-138

Heart

110/128max
  • Show Beats/Mile

Cadence

126 (138 max)
Cadence Chart
Cadence Bands
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