Fri 3rd Sep 2021 at 6:48am by pjlovr25

Walk > General

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Time
3:30
Miles
0.17
Min/mi
20:35
Stride(cm)
61
Cals
19
Cadence
126
BPM
111
%MHR
59.5
B/mi
2292
Asc(m)
3
Surface
Road

Notes & Comments

Cool down
===
1) 0.17m - 3:30(21:06/m) 113/135bpm [2385b/mi] 19cal 59/67rpm

3:30

Pin Map

0mi in 0

Pace

75%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:04	120 112-132	2528	128 122-134	2/2
0.13	2:41	1:22	21:58	111 102-119	2438	126 116-132	3/1
0.17	3:30	49	20:09	103 98-109	2075	124 118-128	1/2

Heart

111/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (134 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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