Thu 2nd Sep 2021 at 8:08pm by photoset

Walk > General

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Time
19:55
Miles
1.18
Min/mi
16:53
Stride(cm)
77
Cals
129
Cadence
123
BPM
84
%MHR
56
B/mi
1417
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:54(16:54/m) 84/96bpm [1420b/mi] 109cal 57/67rpm
2) 0.18m - 3:01(17:08/m) 84/87bpm [1439b/mi] 20cal 59/65rpm

16:54 3:01

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:57	74 62-79	1624	122 116-128	1/2
0.13	2:31	1:09	18:24	79 76-88	1454	120 116-124	1/2
0.19	3:37	1:06	17:38	87 84-89	1534	123 122-124	1/1
0.25	4:39	1:02	16:27	87 80-96	1431	125 122-128	1/0
0.31	5:39	1:00	16:00	89 85-92	1425	125 124-134	1/1
0.38	6:43	1:04	16:57	89 86-91	1509	124 122-126	1/0
0.44	7:44	1:02	16:27	85 79-89	1399	124 122-126	1/1
0.50	8:45	1:01	16:15	84 80-86	1365	123 122-124	1/0
0.56	9:44	59	15:43	85 84-86	1336	124 122-130	2/1
0.63	10:44	59	15:52	82 77-85	1301	123 120-126	1/1
0.69	11:44	1:00	16:02	86 84-86	1379	124 122-126	1/2
0.75	12:47	1:03	16:44	86 82-93	1439	123 120-126	1/0
0.81	13:47	1:00	16:04	87 86-90	1398	124 122-128	2/0
0.88	14:48	1:01	16:17	86 85-88	1400	125 122-126	2/1
0.94	15:54	1:06	17:38	83 80-84	1464	122 112-124	2/1
1.00	16:57	1:03	16:41	85 84-87	1418	122 116-126	2/0
1.06	18:01	1:04	17:11	84 81-86	1443	123 120-126	1/0
1.13	19:03	1:02	16:32	84 79-87	1389	123 118-130	2/0
1.18	19:56	53	17:21	84 81-87	1458	121 116-126	1/1

Heart

84/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (134 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:57	More
800m	8:01	16:07	More
1km	10:02	16:09	More
Mile	16:30	16:30	More

Predictions

Dist	Time	Per Mile

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