Thu 2nd Sep 2021 at 5:54pm by Goofee

Walk > Dog Walking

  • Time
    48:05
  • Miles
    2.73
  • Min/mi
    17:37
  • Stride(cm)
    74
  • Cals
    336
  • Cadence
    124
  • BPM
    103
  • %MHR
    59
  • B/mi
    1820
  • Asc(m)
    69
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.73m - 48:05(17:36/m) 103/117bpm [1813b/mi] 336cal 62/73rpm 3.41/5.34mph
48:05
Pin Map
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0mi in 0

Pace

7% 11% 41% 34% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:21 2:21 18:49 98 93-105 1843 119 110-132 3/0
0.25 5:01 2:40 21:17 100 97-104 2129 122 120-126 3/1
0.38 7:14 2:13 17:44 103 100-106 1827 126 122-130 2/1
0.50 9:16 2:03 16:20 106 102-109 1732 125 122-128 4/1
0.63 11:26 2:10 17:19 107 101-112 1854 125 120-130 4/1
0.75 13:45 2:19 18:30 103 101-105 1905 125 122-130 2/1
0.88 15:54 2:09 17:15 101 95-105 1742 127 122-132 1/1
1.00 18:17 2:22 18:58 99 95-103 1877 126 122-134 2/1
1.13 20:32 2:16 18:05 103 100-106 1862 127 122-130 3/2
1.25 22:36 2:04 16:34 104 101-110 1722 129 122-134 1/1
1.38 24:57 2:21 18:44 102 99-104 1911 125 122-130 1/2
1.50 26:59 2:02 16:16 103 98-108 1675 126 118-130 0/5
1.63 29:02 2:04 16:28 99 91-112 1631 126 120-130 1/9
1.75 31:19 2:16 18:10 110 104-117 1998 124 122-136 4/0
1.88 33:20 2:02 16:15 109 105-117 1772 107 82-128 0/2
2.00 35:47 2:27 19:36 108 98-117 2117 124 112-130 12/3
2.13 38:04 2:16 18:10 107 102-111 1943 117 86-122 2/10
2.25 40:05 2:01 16:07 100 99-103 1612 120 118-122 0/5
2.38 42:14 2:09 17:16 104 100-110 1795 122 116-130 5/6
2.50 44:25 2:11 17:31 104 96-112 1822 129 116-146 6/3
2.63 46:27 2:01 16:12 104 100-108 1685 123 122-126 2/1
2.73 48:05 1:38 15:17 99 93-105 1513 131 122-136 0/7

Heart

103/117max
  • Show Beats/Mile

Elevation

Asc 69m, Range 21m
Elevation Graph
Biggest Climbs (m) Min/mi
13 1.1% 17:58
See your biggest climbs

Cadence

124 (146 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:47 15:14 More
800m 8:09 16:24 More
1km 10:09 16:21 More
Mile 17:00 17:00 More

Predictions

Dist Time Per Mile

Bespoke Fields

Average heart rate
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