Thu 2nd Sep 2021 at 4:24pm by Tazsedai

Walk > General

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Time
5:52
Miles
0.26
Min/mi
22:34
Stride(cm)
60
Cals
30
Cadence
122
BPM
95
%MHR
55.8
B/mi
2152
Asc(m)
7
Surface
Road

18:22 400m

Notes & Comments

Split Summary
===
1) 0.26m - 5:52(22:10/m) 95/105bpm [2107b/mi] 30cal 51/84rpm 2.71/4.42mph

5:52

Pin Map

0mi in 0

Pace

23%

47%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:01	94 71-105	2445	129 120-168	2/4
0.13	2:55	1:17	20:35	96 93-99	1977	117 114-122	4/1
0.19	17:35	14:40 +13:26	3:54:46	94 89-99	22069	115 108-118	5/5
0.25	19:00	1:25	22:38	96 89-104	2173	128 104-164	2/6
0.26	19:20	20	22:44	100 97-103	2273	116 110-120	0/0

Heart

95/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (168 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	18:22	1:13:53	More

Predictions

Dist	Time	Per Mile

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