Thu 2nd Sep 2021 at 5:05pm by tipsku

Walk > General

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Time
10:26
Miles
0.62
Min/mi
16:50
Stride(cm)
79
Cals
44
Cadence
121
BPM
78
%MHR
41.6
B/mi
1311
Asc(m)
6
Surface
Road

Notes & Comments

Walk to bakery

Split Summary
===
1) 0.62m - 10:23(16:42/m) 78/91bpm [1303b/mi] 44cal 57/66rpm
2) 0m - 3(1:21:37/m) 77/78bpm [6284b/mi] 27/41rpm

10:23 3

Pin Map

0mi in 0

Pace

20%

10%

50%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	15:59	79 74-86	1263	124 120-128	0/1
0.13	1:55	55	14:41	75 70-80	1101	124 118-126	1/1
0.19	2:54	59	15:40	75 73-79	1175	126 122-130	1/1
0.25	3:49	55	14:43	75 70-81	1104	126 122-132	1/0
0.31	6:45	2:56 +1:52	47:00	77 71-82	3620	118 114-126	1/1
0.38	7:54	1:09	18:17	80 77-84	1463	123 120-126	1/0
0.44	8:46	52	13:54	85 78-91	1181	126 124-128	2/1
0.50	9:33	47	12:40	80 78-83	1013	123 122-126	1/1
0.56	10:38	1:05	17:14	81 75-85	1396	120 108-124	0/1
0.62	12:17	1:39	28:07	76 71-82	2136	112 82-122	5/0

Heart

78/91max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (132 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:39	More
800m	9:28	19:02	More

Predictions

Dist	Time	Per Mile

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