Thu 2nd Sep 2021 at 2:03pm by Vic (Blazing Saddles, WTF)

Walk > General

  • Time
    1:00:43
  • Miles
    2.71
  • Min/mi
    22:24
  • Stride(cm)
    67
  • Cals
    319
  • Cadence
    108
  • BPM
    86
  • %MHR
    50
  • B/mi
    1936
  • Asc(m)
    36
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 25:30(25:30/m) 91/124bpm [2321b/mi] 135cal 38/77rpm
2) 1m - 21:04(21:04/m) 78/99bpm [1644b/mi] 105cal 46/78rpm
3) 0.71m - 14:08(19:48/m) 89/111bpm [1762b/mi] 79cal 47/57rpm
25:30 21:04 14:08
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

16% 6% 7% 16% 34% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:12 5:12 41:39 86 73-108 3582 114 84-154 2/7
0.25 8:36 3:24 27:08 82 72-92 2225 102 92-108 6/1
0.38 11:32 2:57 23:32 75 68-84 1765 108 100-118 2/1
0.50 14:42 3:10 25:16 79 70-93 1996 109 100-118 0/4
0.63 17:15 2:33 20:23 104 89-119 2120 108 100-114 0/13
0.75 20:08 2:53 23:07 110 99-118 2543 109 90-118 1/6
0.88 22:44 2:36 20:45 111 87-124 2303 104 94-110 4/2
1.00 25:31 2:47 22:15 88 77-100 1958 107 94-114 3/2
1.13 27:48 2:18 18:21 75 64-83 1376 110 106-114 6/3
1.25 30:22 2:34 20:32 78 73-83 1602 110 104-116 7/1
1.38 33:34 3:12 25:33 77 66-83 1968 107 98-116 3/1
1.50 35:59 2:25 19:21 84 77-99 1626 107 102-116 0/5
1.63 38:42 2:42 21:38 78 74-81 1688 107 104-110 2/6
1.75 41:14 2:32 20:18 75 68-83 1523 107 96-110 2/3
1.88 43:45 2:31 20:08 76 69-85 1530 108 100-114 4/3
2.00 46:35 2:50 22:40 83 74-91 1882 107 100-114 2/8
2.13 49:04 2:29 19:54 74 69-77 1472 109 100-112 8/2
2.25 51:35 2:30 20:04 90 75-106 1806 108 102-110 3/4
2.38 53:44 2:10 17:16 103 96-109 1779 109 102-114 7/1
2.50 55:59 2:15 18:01 104 100-111 1873 109 104-114 10/1
2.63 58:45 2:46 22:08 90 73-107 1992 108 102-112 3/4
2.71 1:00:44 1:59 22:12 77 69-85 1710 107 86-112 1/5

Heart

86/124max
  • Show Beats/Mile

Elevation

Asc 36m, Range 25m
Elevation Graph
Biggest Climbs (m) Min/mi
16 2.2% 18:56
14 2.4% 20:50
See your biggest climbs

Cadence

108 (154 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:23 17:37 More
800m 9:19 18:45 More
1km 11:57 19:13 More
Mile 19:41 19:41 More

Predictions

Dist Time Per Mile
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