Thu 2nd Sep 2021 at 2:16pm by stocksr

Walk > General

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Time
17:18
Miles
0.92
Min/mi
18:48
Stride(cm)
73
Cals
103
Cadence
118
BPM
81
%MHR
40.5
B/mi
1524
Asc(m)
20
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:04(10:04/km) 84/100bpm [846b/km] 72cal 60/63rpm 5.96/6.82kmph
2) 0.49km - 7:13(14:53/km) 77/94bpm [1147b/km] 31cal 29/61rpm 4.03/11.15kmph

10:04 7:13

Pace

13%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:24	89 84-97	1638	121 118-124	5/1
0.13	2:10	1:01	16:24	95 93-100	1557	121 118-124	3/2
0.19	3:09	59	15:43	94 91-98	1477	122 120-124	3/2
0.25	4:09	59	15:47	90 82-95	1420	123 118-124	4/2
0.31	5:09	1:01	16:11	82 78-87	1327	118 114-118	4/2
0.38	6:11	1:02	16:32	86 82-90	1421	118 114-120	4/0
0.44	7:12	1:01	16:13	77 72-87	1249	121 116-124	3/0
0.50	8:11	59	15:41	77 74-81	1207	121 118-126	1/1
0.56	9:06	56	14:48	75 70-79	1110	123 122-124	0/4
0.63	10:08	1:02	16:28	72 69-75	1186	120 116-122	0/2
0.69	11:08	59	15:51	73 70-75	1157	118 114-120	1/2
0.75	13:15	2:08	34:01	70 60-79	2382	110 98-116	0/0
0.81	15:01	1:46	28:18	80 67-90	2264	100 100-100	0/1
0.88	16:21	1:20	21:17	88 82-94	1872	108 96-114	4/2
0.92	17:19	58	19:52	88 86-90	1748	109 102-114	1/4

Heart

81/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (126 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:35	More
800m	7:52	15:49	More
1km	9:50	15:49	More

Predictions

Dist	Time	Per Mile

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