Wed 1st Sep 2021 at 8:41pm by Snail

Walk > General

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Time
5:44
Miles
0.19
Min/mi
30:11
Stride(cm)
52
Cals
43
Cadence
104
BPM
96
%MHR
47.9
B/mi
2890
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.31km - 5:44(18:46/km) 96/145bpm [1801b/km] 43cal 53/60rpm 3.2/4.57kmph

5:44

Pace

67%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:10	112 90-144	2706	104 96-120	0/7
0.13	3:00	1:29	23:47	90 89-90	2140	94 94-94	3/2
0.19	5:33	2:33	40:56	82 77-86	3356	102 102-102	5/0
0.19	15:08:29	15:02:56 +15:02:45	6229:05:36	65 49-80	24293464	120 120-120	0/0

Heart

96/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

104 (120 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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