Thu 2nd Sep 2021 at 11:11am by Wallman

Walk > General

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Time
35:20
Miles
2.01
Min/mi
17:35
Stride(cm)
83
Cals
200
Cadence
111
BPM
92
%MHR
53.8
B/mi
1616
Asc(m)
21
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:16(25:16/m) 94/115bpm [2375b/mi] 154cal 36/76rpm
2) 1m - 10:02(10:02/m) 86/101bpm [863b/mi] 46cal 8/57rpm
3) 0.01m - 3(3:39/m) 72/73bpm [263b/mi]

25:16 10:02 3

Pin Map

0mi in 0

Pace

12%

78%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:35	1:35	25:22	89 81-95	2257	110 104-114	1/1
0.13	3:49	2:14	35:38	96 90-101	3421	108 84-152	2/0
0.19	4:50	1:01	16:21	92 86-97	1504	115 112-120	1/0
0.25	5:56	1:06	17:29	93 88-98	1626	114 112-118	0/0
0.31	7:10	1:15	19:55	101 94-112	2011	114 112-116	1/1
0.38	8:19	1:09	18:18	99 88-114	1811	114 112-116	0/3
0.44	12:27	4:08	1:06:07	94 86-106	6215	113 82-120	1/0
0.50	13:26	1:00	15:54	91 86-96	1446	114 112-118	0/1
0.56	15:17	1:50	29:22	87 84-91	2555	112 106-118	1/1
0.63	16:29	1:12	19:19	89 84-93	1719	110 104-114	0/0
0.69	18:19	1:50	29:27	90 86-98	2651	108 104-112	0/2
0.75	20:36	2:17	36:33	88 80-96	3216	109 100-112	0/4
0.81	21:51	1:15	19:55	101 94-112	2011	109 104-112	1/2
0.88	23:03	1:12	19:14	111 104-114	2135	110 106-114	1/2
0.94	24:06	1:03	16:43	103 101-108	1723	110 106-112	1/1
1.00	25:17	1:11	18:59	102 92-109	1936	111 108-112	1/0
1.06	26:22	1:05	17:24	91 87-98	1584	111 106-114	1/1
1.13	33:50	7:28	1:59:24	89 76-100	10627	105 100-108	1/0
1.19	34:01	10	2:47	81 80-82	225	-	4/0
1.25	34:07	7	1:47	82 82-82	146	-	1/1
1.31	34:13	6	1:28	82 81-82	120	-	3/0
1.38	34:18	5	1:27	80 80-81	116	-	2/0
1.44	34:24	6	1:34	79 78-80	123	-	0/2
1.50	34:29	5	1:25	77 77-78	109	-	0/2
1.56	34:34	5	1:13	76 76-76	92	-	0/3
1.63	34:39	5	1:16	76 75-76	97	-	1/1
1.69	34:44	5	1:22	75 75-75	102	-	0/0
1.75	34:49	5	1:24	74 74-74	104	-	0/0
1.81	34:54	5	1:25	74 74-74	105	-	4/2
1.88	35:01	6	1:39	73 73-74	120	90 90-90	4/1
1.94	35:09	8	2:11	73 72-75	160	-	0/5
2.00	35:19	10	2:36	75 73-76	195	-	1/6
2.01	35:22	3	4:55	72 72-73	354	-	0/0

Heart

92/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 3.0%	18:39
See your biggest climbs

Cadence

111 (152 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:57	More
800m	10:56	21:59	More
1km	13:51	22:17	More
Mile	24:42	24:42	More

Predictions

Dist	Time	Per Mile

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