Thu 2nd Sep 2021 at 7:48am by MRS. S
Walk > General
-
Time
1:27:51
-
Miles
3.08
-
Min/mi
28:31
-
Stride(cm)
47
-
Cals
279
-
Cadence
120
-
Surface
Road
Notes & Comments
Split Summary
===
1) 3.08m - 1:27:51(28:31/m) 279cal 43/119rpm 2.1/4.3mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:21 |
3:21 +1
|
26:52 |
121 116-130 |
0/0 |
0.25 |
6:24 |
3:02 |
24:17 |
119 114-120 |
0/0 |
0.38 |
9:56 |
3:33 |
28:20 |
118 108-126 |
0/0 |
0.50 |
13:20 |
3:24 |
27:11 |
130 108-234 |
0/0 |
0.63 |
16:28 |
3:08 |
25:02 |
118 112-120 |
0/0 |
0.75 |
20:24 |
3:56 |
31:30 |
117 106-120 |
0/0 |
0.88 |
24:05 |
3:41 |
29:25 |
118 108-120 |
0/0 |
1.00 |
28:39 |
4:34 |
36:34 |
119 114-120 |
0/0 |
1.13 |
31:48 |
3:09 |
25:12 |
117 114-120 |
0/0 |
1.25 |
34:57 |
3:09 |
25:15 |
127 112-206 |
0/0 |
1.38 |
40:29 |
5:32 |
44:14 |
119 112-124 |
0/0 |
1.50 |
43:27 |
2:58 |
23:42 |
118 112-120 |
0/0 |
1.63 |
46:07 |
2:40 |
21:22 |
120 120-120 |
0/0 |
1.75 |
48:55 |
2:48 |
22:25 |
119 112-124 |
0/0 |
1.88 |
52:27 |
3:32 |
28:16 |
118 112-120 |
0/0 |
2.00 |
56:06 |
3:39 |
29:13 |
116 104-124 |
0/0 |
2.13 |
59:35 |
3:28 |
27:44 |
121 116-132 |
0/0 |
2.25 |
1:07:57 |
8:22 |
1:06:57 |
122 114-132 |
0/0 |
2.38 |
1:11:20 |
3:23 |
27:07 |
113 108-120 |
0/0 |
2.50 |
1:14:11 |
2:51 |
22:48 |
118 112-120 |
0/0 |
2.63 |
1:16:56 |
2:45 |
22:03 |
119 114-120 |
0/0 |
2.75 |
1:19:59 |
3:03 |
24:23 |
120 114-124 |
0/0 |
2.88 |
1:22:53 |
2:54 |
23:11 |
120 114-122 |
0/0 |
3.00 |
1:25:52 |
2:59 |
23:51 |
121 120-124 |
0/0 |
3.08 |
1:27:53 |
2:01 |
25:04 |
121 120-124 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:17 |
21:16 |
More |
800m |
10:57 |
22:02 |
More |
1km |
14:01 |
22:33 |
More |
Mile |
26:28 |
26:28 |
More |
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