Wed 1st Sep 2021 at 8:50pm by Juuphy

Walk > General

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Time
15:44
Miles
0.85
Min/mi
18:31
Stride(cm)
78
Cals
113
Cadence
111
BPM
105
%MHR
52.4
B/mi
1948
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:31(10:31/km) 102/119bpm [1073b/km] 79cal 52/62rpm 5.7/6.89kmph
2) 0.37km - 5:12(14:08/km) 112/127bpm [1582b/km] 34cal 42/59rpm 4.25/5.58kmph

10:31 5:12

Pace

20%

44%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	57	57	15:12	88 65-105	1337	114 112-118	1/1
0.13	1:55	58	15:32	97 95-102	1506	112 108-118	1/0
0.19	2:53	57	15:20	97 96-99	1487	114 112-118	3/1
0.25	3:50	57	15:18	97 95-100	1484	116 108-118	0/3
0.31	4:50	1:00	15:55	96 94-97	1528	113 108-118	0/4
0.38	5:55	1:06	17:28	95 93-98	1660	111 106-116	1/2
0.44	31:05	25:09 +24:08	6:42:29	109 91-119	43871	113 106-124	1/1
0.50	32:33	1:29	23:37	112 108-116	2646	112 110-114	1/0
0.56	33:38	1:04	17:09	114 106-119	1955	110 102-112	1/0
0.63	34:43	1:05	17:27	110 108-111	1920	110 108-114	2/0
0.69	35:51	1:08	18:13	118 110-127	2149	108 104-112	2/0
0.75	37:00	1:08	18:13	109 102-117	1986	107 104-110	0/1
0.81	38:06	1:07	17:50	110 107-112	1963	108 104-112	2/0
0.85	39:51	1:45	46:18	110 91-116	5092	109 104-118	1/1

Heart

105/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (124 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:18	More
800m	32:28	1:05:19	More
1km	34:37	55:42	More

Predictions

Dist	Time	Per Mile

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