Wed 1st Sep 2021 at 6:10am by Eastham75

Walk > General

Follow User
0 👍

Time
40:42
Miles
1.56
Min/mi
26:05
Stride(cm)
55
Cals
129
Cadence
112
Asc(m)
24
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:14(27:14/m) 80cal 2.2/0mph
2) 0.56m - 13:28(23:53/m) 49cal 2.51/0mph

27:14 13:28

Pin Map

Sid's morning walk

0mi in 0

Pace

28%

24%

16%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:15	2:15	35:53	112 102-120	1/1
0.13	4:50	2:35	41:24	111 98-120	3/0
0.19	6:56	2:07	33:46	117 110-120	2/0
0.25	9:13	2:17	36:30	113 108-120	0/2
0.31	11:05	1:51	29:43	112 108-120	0/1
0.38	12:36	1:31	24:22	112 108-114	0/0
0.44	14:12	1:36	25:29	112 108-120	1/2
0.50	15:47	1:35	25:27	113 110-120	0/1
0.56	17:36	1:49	29:06	110 102-120	1/0
0.63	19:04	1:28	23:28	110 108-112	2/0
0.69	20:29	1:25	22:36	110 104-114	0/0
0.75	21:47	1:18	20:46	112 110-114	0/1
0.81	23:06	1:19	21:05	113 110-118	0/0
0.88	24:19	1:13	19:35	112 104-116	1/2
0.94	25:36	1:16	20:22	113 110-116	1/0
1.00	27:14	1:38	26:07	116 114-118	0/2
1.06	28:33	1:20	21:15	110 108-112	1/2
1.13	29:51	1:17	20:39	113 112-116	0/0
1.19	31:34	1:43	27:34	115 112-120	0/0
1.25	33:26	1:52	29:49	113 108-118	0/0
1.31	34:54	1:28	23:25	110 104-114	1/0
1.38	36:32	1:38	26:13	110 106-112	2/0
1.44	37:51	1:19	20:59	112 110-114	1/0
1.50	39:15	1:24	22:30	116 114-120	0/3
1.56	40:40	1:25	22:37	110 106-114	1/1

Elevation

Asc 24m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (120 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:04	20:23	More
800m	10:40	21:28	More
1km	13:52	22:19	More
Mile	23:10	23:10	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry