Wed 1st Sep 2021 at 10:47am by Velo Boy

Cross > Rowing - Indoor
  • Time
    53:56
  • Miles
    6.93
  • Min/mi
    7:47
  • Cals
    663
  • Cadence
    50
  • BPM
    123
  • %MHR
    72
  • B/mi
    958
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 53:56(0/km) 125/156bpm [INFb/km] 663cal 25/34rpm
53:56

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:07:19 1:07:19 +13:21 INF:00:00 123 76-156 INF 50 18-68

Heart

123/156max
  • Show Beats/Mile

Cadence

50 (68 max)
Cadence Chart
Cadence Bands
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