Wed 1st Sep 2021 at 11:52am by Drell

Walk > General

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Time
6:02
Miles
0.34
Min/mi
17:45
Stride(cm)
75
Cals
23
Cadence
121
Asc(m)
7
Hillscore
1
Surface
Road

4:10 400m

Notes & Comments

Split Summary
===
1) 0.34m - 6:02(17:35/m) 23cal 58/64rpm 3.41/4.36mph

6:02

Pin Map

0mi in 0

Pace

18%

46%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:30	120 116-124	1/0
0.13	2:17	1:08	18:03	123 120-124	1/1
0.19	3:16	59	15:47	123 120-124	2/0
0.25	4:31	1:15	20:03	122 118-128	4/1
0.31	5:26	55	14:33	118 116-124	7/1
0.34	6:02	36	19:22	118 118-118	2/1

Elevation

Asc 7m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 2.6%	17:30
See your biggest climbs

Cadence

121 (128 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:47	More

Predictions

Dist	Time	Per Mile

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