Wed 1st Sep 2021 at 11:24am by stocksr

Walk > General

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Time
4:41
Miles
0.25
Min/mi
18:44
Stride(cm)
74
Cals
27
Cadence
116
BPM
110
%MHR
55
B/mi
2062
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.4km - 4:41(11:44/km) 111/119bpm [1302b/km] 27cal 57/60rpm 5.12/6.21kmph

4:41

Pace

50%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:26	115 112-118	2236	115 114-118	1/2
0.13	2:27	1:14	19:44	111 109-114	2190	116 114-118	2/2
0.19	3:28	1:01	16:11	111 108-113	1796	117 110-120	2/1
0.25	4:43	1:15	20:53	105 97-112	2193	115 110-118	1/2

Heart

110/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (120 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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