Wed 1st Sep 2021 at 7:47am by F1fizzy

Walk > General

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Time
35:34
Miles
1.66
Min/mi
21:26
Stride(cm)
66
Cals
181
Cadence
113
BPM
98
%MHR
57
B/mi
2089
Asc(m)
13
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:48(22:48/m) 91/116bpm [2075b/mi] 111cal 40/64rpm
2) 0.66m - 12:45(19:27/m) 111/122bpm [2159b/mi] 70cal 50/69rpm

22:48 12:45

Pin Map

0mi in 0

Pace

11%

25%

26%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:41	1:41	26:49	88 83-93	2359	118 112-122	1/1
0.13	4:34	2:53	46:15	87 82-92	4024	118 114-122	0/0
0.19	6:07	1:33	24:56	90 85-97	2244	118 104-124	1/1
0.25	7:48	1:41	26:53	92 84-99	2473	114 92-120	1/1
0.31	9:22	1:34	25:05	87 72-99	2182	118 112-120	0/1
0.38	10:38	1:16	20:09	82 71-91	1653	120 112-126	0/1
0.44	11:43	1:05	17:27	90 86-92	1570	122 112-124	1/2
0.50	12:51	1:08	18:08	99 89-105	1795	116 114-116	1/2
0.56	14:06	1:15	19:57	89 81-104	1775	111 102-114	1/2
0.63	15:18	1:12	19:12	91 84-97	1747	109 106-112	0/2
0.69	16:34	1:15	20:06	89 83-94	1790	111 98-116	0/1
0.75	17:49	1:15	20:03	90 80-100	1805	109 104-114	0/3
0.81	18:59	1:11	18:52	93 88-100	1754	111 108-114	0/3
0.88	20:16	1:17	20:30	92 87-99	1886	110 104-114	0/2
0.94	21:25	1:09	18:22	100 93-112	1837	109 106-112	1/1
1.00	22:49	1:24	22:18	104 94-115	2319	107 100-112	2/0
1.06	23:59	1:11	18:49	105 97-119	1975	108 104-110	3/1
1.13	25:33	1:34	25:03	107 101-116	2681	113 104-138	2/0
1.19	26:46	1:13	19:25	106 101-114	2057	108 104-112	2/0
1.25	28:10	1:23	22:15	112 109-114	2492	112 102-120	2/1
1.31	29:16	1:06	17:38	108 104-112	1905	119 118-120	4/0
1.38	30:23	1:07	17:53	115 110-118	2056	113 104-118	2/1
1.44	31:29	1:06	17:36	113 110-116	1988	115 114-118	3/0
1.50	32:35	1:07	17:45	115 112-118	2042	116 112-118	3/0
1.56	33:46	1:11	18:57	117 108-122	2218	117 114-120	1/3
1.63	34:52	1:05	17:24	113 108-116	1965	117 114-120	1/2
1.66	35:35	43	23:26	114 112-117	2672	116 112-118	1/0

Heart

98/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 2.4%	21:17
See your biggest climbs

Cadence

113 (138 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:18	17:18	More
800m	9:11	18:29	More
1km	11:50	19:03	More
Mile	19:33	19:33	More

Predictions

Dist	Time	Per Mile

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