Wed 1st Sep 2021 at 7:50am by barton8367

Walk > General

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Time
14:07
Miles
0.77
Min/mi
18:20
Stride(cm)
73
Cals
94
Cadence
121
BPM
96
%MHR
49.8
B/mi
1752
Asc(m)
29
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.77m - 14:07(18:14/m) 95/111bpm [1732b/mi] 94cal 51/64rpm

14:07

Pin Map

0mi in 0

Pace

16%

56%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:00	96 88-107	2016	121 106-126	4/0
0.13	2:20	1:02	16:26	98 90-104	1610	123 120-126	4/0
0.19	3:29	1:09	18:20	108 102-111	1980	120 110-124	8/0
0.25	4:59	1:30	24:02	100 93-105	2404	119 110-124	3/0
0.31	6:21	1:21	21:42	96 90-103	2083	120 114-124	4/0
0.38	7:29	1:08	18:12	101 94-105	1839	119 114-126	4/0
0.44	8:31	1:02	16:29	95 89-101	1566	122 120-126	4/0
0.50	9:33	1:02	16:38	89 87-91	1481	122 114-124	1/4
0.56	10:38	1:05	17:22	90 87-93	1563	122 120-126	0/6
0.63	11:42	1:04	16:56	91 87-93	1542	121 114-126	0/6
0.69	12:42	1:01	16:09	89 87-92	1438	121 118-124	0/8
0.75	13:45	1:02	16:35	88 83-90	1460	123 120-126	0/4
0.77	14:06	21	15:35	90 89-91	1403	123 122-126	0/3

Heart

96/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 32m

Elevation Graph

Biggest Climbs (m)	Min/mi
32 5.1%	19:48
See your biggest climbs

Cadence

121 (126 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:31	More
800m	8:38	17:23	More
1km	11:15	18:06	More

Predictions

Dist	Time	Per Mile

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