Tue 31st Aug 2021 at 10:01pm by jonbev
Walk > General
-
Time
9:28
-
Miles
0.37
-
Min/mi
25:35
-
Stride(cm)
60
-
Cals
43
-
Cadence
105
-
BPM
101
-
%MHR
52.8
-
B/mi
2592
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.59km - 9:28(16:01/km) 101/115bpm [1618b/km] 43cal 40/59rpm 3.74/5.34kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:22 |
1:22 |
21:55 |
104 97-112 |
2280 |
107 96-118 |
2/3 |
0.13 |
3:27 |
2:05 |
33:17 |
102 91-114 |
3395 |
103 102-108 |
2/1 |
0.19 |
5:23 |
1:56 |
30:54 |
102 95-106 |
3152 |
105 100-108 |
1/1 |
0.25 |
6:42 |
1:19 |
21:11 |
99 96-103 |
2096 |
106 102-110 |
1/3 |
0.31 |
8:09 |
1:26 |
23:04 |
100 92-106 |
2306 |
105 102-110 |
1/3 |
0.37 |
9:28 |
1:19 |
24:13 |
101 94-104 |
2445 |
102 92-106 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:05 |
24:27 |
More |
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