Tue 31st Aug 2021 at 2:00pm by Jaffa Cake
Run > General
-
Time
49:49
-
Miles
5.70
-
Min/mi
8:44
-
WAVA
56.01
-
Surface
Road
Notes & Comments
No Garmin stats as the Garmin has died
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:59 |
6:59 |
62.95 |
5km |
25:07 |
8:05 |
59.59 |
5M |
42:58 |
8:36 |
56.78 |
10km |
54:55 |
8:50 |
55.50 |
10M |
1:33:56 |
9:24 |
53.67 |
Half |
2:07:24 |
9:44 |
51.97 |
20M |
3:25:22 |
10:16 |
51.09 |
Mara |
4:38:31 |
10:38 |
50.23 |
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