Tue 31st Aug 2021 at 1:42pm by Suse

Walk > General

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Time
49:41
Miles
2.62
Min/mi
18:58
Stride(cm)
68
Cals
221
Cadence
124
BPM
103
%MHR
59.7
B/mi
1948
Asc(m)
76
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 2.62m - 49:41(18:59/m) 103/120bpm [1956b/mi] 221cal 55/69rpm

49:41

Pin Map

0mi in 0

Pace

21%

31%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:37	2:37	20:56	110 105-119	2303	119 116-124	9/4
0.25	5:18	2:41	21:27	110 102-118	2360	121 116-126	10/2
0.38	7:50	2:32	20:18	112 107-118	2274	119 116-120	13/0
0.50	10:35	2:44	21:55	112 106-116	2454	122 116-126	6/1
0.63	12:56	2:21	18:50	108 103-114	2034	122 118-126	6/2
0.75	15:31	2:35	20:43	104 93-113	2154	121 118-126	11/0
0.88	17:54	2:22	19:00	103 97-108	1956	124 120-128	3/6
1.00	20:26	2:32	20:16	103 98-107	2088	124 122-130	5/5
1.13	22:57	2:31	20:08	100 95-106	2013	123 118-128	8/0
1.25	25:20	2:23	19:06	99 91-106	1891	125 118-128	10/0
1.38	27:37	2:17	18:16	99 95-104	1808	125 114-130	6/3
1.50	29:52	2:15	18:03	102 99-105	1842	126 124-128	1/9
1.63	32:06	2:14	17:53	101 97-104	1807	125 122-128	1/10
1.75	34:33	2:27	19:34	102 100-106	1996	125 118-130	0/11
1.88	36:41	2:07	16:59	102 98-106	1733	126 118-130	3/11
2.00	38:56	2:15	18:01	101 96-104	1819	126 122-132	5/6
2.13	41:14	2:19	18:30	100 97-103	1850	126 124-130	0/9
2.25	43:21	2:07	16:54	100 96-103	1691	127 122-128	2/10
2.38	45:28	2:07	16:57	98 94-102	1660	128 124-130	2/5
2.50	47:41	2:13	17:43	97 90-104	1719	129 118-132	1/7
2.62	49:42	2:01	17:17	99 94-106	1712	127 118-132	2/6

Heart

103/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 76m, Range 66m

Elevation Graph

Biggest Climbs (m)	Min/mi
42 4.3%	20:32
28 5.1%	19:32
See your biggest climbs

Cadence

124 (132 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:52	More
800m	8:29	17:03	More
1km	10:43	17:14	More
Mile	17:33	17:33	More

Predictions

Dist	Time	Per Mile

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