Tue 31st Aug 2021 at 4:07pm by MRS. S

Walk > General

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Time
59:21
Miles
2.44
Min/mi
24:19
Stride(cm)
54
Cals
227
Cadence
122
Surface
Road

Notes & Comments

Split Summary
===
1) 2.44m - 59:21(24:17/m) 227cal 52/124rpm 2.47/4.47mph

59:21

Pace

15%

18%

28%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:24	3:24	27:16	121 120-124	0/0
0.25	6:25	3:00	24:02	120 120-120	0/0
0.38	9:35	3:10	25:24	122 118-128	0/0
0.50	12:18	2:43	21:46	122 120-128	0/0
0.63	14:56	2:37	20:57	122 120-126	0/0
0.75	18:09	3:13	25:46	126 120-130	0/0
0.88	21:35	3:26	27:32	123 120-128	0/0
1.00	24:40	3:05	24:38	123 120-130	0/0
1.13	27:19	2:39	21:08	124 120-130	0/0
1.25	30:22	3:03	24:24	124 120-128	0/0
1.38	33:12	2:50	22:41	124 120-128	0/0
1.50	36:26	3:15	25:56	124 120-136	0/0
1.63	39:38	3:11	25:31	121 120-122	0/0
1.75	43:20	3:42	29:34	120 120-120	0/0
1.88	46:32	3:12	25:38	121 120-126	0/0
2.00	49:08	2:36	20:50	124 120-130	0/0
2.13	51:41	2:33	20:22	121 120-126	0/0
2.25	54:28	2:48	22:20	120 120-120	0/0
2.38	57:18	2:50	22:39	120 120-120	0/0
2.44	59:21	2:03	29:34	113 100-120	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (136 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:01	20:10	More
800m	10:19	20:45	More
1km	13:25	21:35	More
Mile	23:35	23:35	More

Predictions

Dist	Time	Per Mile

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