Tue 31st Aug 2021 at 2:27pm by RRR-CAZ 🇬🇧

Walk > General

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Time
35:00
Miles
1.69
Min/mi
20:43
Stride(cm)
66
Cals
94
Cadence
117
BPM
70
%MHR
41
B/mi
1451
Asc(m)
29
Surface
Mixed

Notes & Comments

1 comments

🚶‍♂️Sent out for a walk

Split Summary
===
1) 1.69m - 35:00(20:40/m) 72/79bpm [1488b/mi] 94cal 58/65rpm 2.9/5.13mph

35:00

Corrah

Pin Map

0mi in 0

Pace

29%

56%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:52	71 65-76	1411	118 114-120	0/1
0.13	2:24	1:10	18:37	75 74-75	1396	117 114-120	0/2
0.19	3:33	1:08	18:15	74 73-75	1351	114 112-116	0/4
0.25	4:43	1:11	18:50	74 74-74	1393	117 114-120	0/0
0.31	5:54	1:10	18:43	76 75-76	1422	115 110-120	1/3
0.38	7:08	1:15	19:59	74 74-75	1478	108 104-110	4/1
0.44	8:25	1:17	20:32	75 74-75	1540	118 112-124	0/2
0.50	9:40	1:14	19:47	72 72-73	1424	113 112-116	3/0
0.56	10:55	1:15	20:02	73 73-73	1463	113 112-114	0/13
0.63	12:06	1:11	18:57	74 73-75	1402	120 120-120	4/1
0.69	13:15	1:10	18:34	72 72-72	1336	117 114-120	3/0
0.75	14:28	1:12	19:18	72 69-73	1389	120 120-120	1/0
0.81	16:31	2:03	32:47	70 66-72	2295	110 106-114	0/7
0.88	23:23	6:52 +5:40	1:49:56	62 48-79	6816	120 120-120	0/0
0.94	26:05	2:42	43:14	75 74-76	3242	115 112-120	0/0
1.00	27:47	1:42	27:16	72 70-76	1963	113 108-120	2/0
1.06	29:13	1:26	22:55	74 73-75	1695	116 114-120	0/3
1.13	30:20	1:06	17:43	75 74-75	1329	120 120-120	1/1
1.19	31:42	1:22	21:59	74 73-74	1627	120 120-120	0/0
1.25	32:48	1:06	17:36	74 72-75	1303	113 112-114	2/6
1.31	33:57	1:09	18:21	73 72-73	1339	115 110-120	5/0
1.38	35:04	1:07	17:46	73 73-73	1297	120 120-120	2/6
1.44	36:13	1:09	18:31	70 69-71	1296	118 112-120	4/0
1.50	37:17	1:04	17:08	72 71-73	1233	128 126-130	0/3
1.56	38:23	1:06	17:38	71 69-72	1252	125 120-128	0/4
1.63	39:29	1:05	17:23	68 63-72	1182	120 118-120	8/0
1.69	40:35	1:06	17:38	73 71-75	1288	120 120-120	3/2

Heart

70/79max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 19m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (130 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:26	More
800m	8:49	17:44	More
1km	11:18	18:11	More
Mile	27:14	27:14	More

Predictions

Dist	Time	Per Mile

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