Tue 31st Aug 2021 at 2:25pm by nixter71

Walk > General

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Time
21:43
Miles
1.27
Min/mi
17:06
Stride(cm)
79
Cals
124
Cadence
118
BPM
87
%MHR
47.7
B/mi
1492
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:20(17:20/m) 84/105bpm [1456b/mi] 98cal 51/79rpm
2) 0.27m - 4:24(16:20/m) 97/108bpm [1584b/mi] 26cal 58/61rpm

17:20 4:24

Pin Map

0mi in 0

Pace

17%

34%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:33	62 56-69	1212	124 120-128	2/2
0.13	2:14	1:01	16:16	71 56-79	1155	120 116-122	2/1
0.19	3:25	1:11	18:58	74 67-83	1403	118 108-122	3/0
0.25	4:31	1:06	17:29	78 72-85	1364	116 108-124	2/1
0.31	5:29	58	15:21	77 74-82	1182	119 116-122	1/2
0.38	6:27	59	15:42	80 73-85	1255	118 118-120	1/1
0.44	8:47	2:20	37:16	82 75-89	3056	119 110-158	2/2
0.50	9:42	55	14:44	86 81-93	1267	119 116-124	1/1
0.56	10:39	57	15:09	87 82-89	1318	118 116-120	1/2
0.63	11:34	55	14:44	89 85-95	1311	118 116-122	1/2
0.69	12:34	1:00	15:54	95 87-99	1510	117 110-122	1/1
0.75	13:30	56	15:03	98 92-103	1475	117 114-120	3/3
0.81	14:27	56	15:03	99 97-101	1490	118 112-122	1/2
0.88	15:26	1:00	15:53	97 89-104	1541	118 116-122	1/2
0.94	16:19	52	13:57	88 84-92	1227	118 116-120	0/1
1.00	17:19	1:00	16:01	92 85-97	1474	118 108-122	1/1
1.06	18:18	59	15:46	100 93-108	1576	118 116-120	1/1
1.13	19:14	56	14:59	100 94-105	1499	118 114-120	1/1
1.19	20:13	59	15:42	93 90-96	1459	117 112-118	3/1
1.25	21:21	1:08	18:04	96 91-99	1734	117 114-120	2/1
1.27	21:43	22	19:26	96 91-102	1865	118 118-120	1/1

Heart

87/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (158 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:35	14:27	More
800m	7:26	14:57	More
1km	9:26	15:11	More
Mile	16:41	16:41	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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