Tue 31st Aug 2021 at 2:41pm by RunnyRunRun

Run > General

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Time
1:30
Miles
0.03
Min/mi
50:00
Stride(cm)
34
Cals
4
Cadence
118
BPM
84
%MHR
44.1
B/mi
4192
Asc(m)
26
Surface
Road

Notes & Comments

Split Summary
===
1) 0.03m - 1:30(43:37/m) 83/93bpm [3621b/mi] 4cal

1:30

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.04	1:30	1:30	40:17	84 72-92	3383	118 92-126	27/31

Heart

84/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 31m, Flat prediction 1:30

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (126 max) Stride Length: 34cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	44.4	118	0	40	17:54
Walk	0.0	0	0	0	NAN:00:00
Still	22.2	-	-	20	-

Predictions

Dist	Time	Per Mile	WAVA
1M	1:01:42	1:01:42	7.06
5km	3:25:13	1:06:03	7.42
5M	5:39:49	1:07:58	7.31
10km	7:07:51	1:08:51	7.26
10M	11:48:30	1:10:51	7.21
Half	15:43:18	1:12:00	7.06
20M	24:37:11	1:13:52	7.07
Mara	32:46:43	1:15:04	7.02

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