Tue 31st Aug 2021 at 9:42am by Wallman

Walk > General

  • Time
    33:31
  • Miles
    1.25
  • Min/mi
    26:49
  • Stride(cm)
    58
  • Cals
    181
  • Cadence
    104
  • BPM
    82
  • %MHR
    48
  • B/mi
    2201
  • Asc(m)
    75
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 26:41(26:41/m) 79/108bpm [2108b/mi] 139cal 39/77rpm
2) 0.25m - 6:50(26:47/m) 91/108bpm [2437b/mi] 42cal 39/58rpm
26:41 6:50
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

11% 5% 5% 20% 35% 25%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:35 70 66-84 1721 113 96-122 1/9
0.13 2:57 1:25 22:34 65 60-72 1467 112 104-120 0/16
0.19 4:22 1:25 22:41 60 53-65 1361 113 104-124 0/7
0.25 5:44 1:22 21:47 61 57-65 1329 107 98-118 0/9
0.31 6:51 1:07 17:59 67 62-76 1205 110 100-118 5/1
0.38 8:27 1:36 25:32 86 71-94 2195 102 92-118 13/0
0.44 10:10 1:44 27:39 94 85-108 2599 98 84-106 3/1
0.50 13:02 2:52 45:46 87 77-100 3982 98 80-116 7/0
0.56 14:09 1:07 17:47 90 81-98 1600 108 100-114 6/3
0.63 15:40 1:31 24:13 86 82-91 2083 97 94-104 5/3
0.69 17:00 1:21 21:33 81 74-86 1745 100 86-106 1/5
0.75 18:22 1:22 21:53 75 73-82 1642 104 98-112 4/2
0.81 19:47 1:25 22:41 83 78-89 1882 104 96-108 5/4
0.88 23:21 3:34 57:02 78 67-87 4449 98 86-102 3/1
0.94 24:42 1:21 21:35 85 77-94 1834 102 96-112 6/6
1.00 26:40 1:58 31:30 82 74-98 2583 101 36-112 11/0
1.06 27:58 1:17 20:39 97 74-108 2004 101 96-108 7/0
1.13 29:21 1:23 22:11 101 94-107 2240 105 94-112 3/5
1.19 30:43 1:22 21:51 78 72-91 1704 109 100-116 7/1
1.25 32:18 1:35 25:22 90 75-103 2284 103 96-114 3/1
1.25 33:31 1:13 4:06:16 94 83-101 23149 99 92-104 0/0

Heart

82/108max
  • Show Beats/Mile

Elevation

Asc 75m, Range 61m
Elevation Graph
Biggest Climbs (m) Min/mi
35 5.8% 26:30
23 10.6% 24:06
11 6.2% 38:47
See your biggest climbs

Cadence

104 (124 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:15 21:08 More
800m 12:24 24:56 More
1km 15:03 24:13 More
Mile 26:10 26:10 More

Predictions

Dist Time Per Mile
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