Tue 31st Aug 2021 at 7:52am by MAG

Walk > General

Follow User
0 👍

Time
39:00
Miles
2.01
Min/mi
19:24
Stride(cm)
67
Cals
220
Cadence
124
BPM
84
%MHR
46.7
B/mi
1632
Asc(m)
7
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:09(21:09/m) 83/101bpm [1755b/mi] 117cal 49/124rpm
2) 1m - 17:36(17:36/m) 86/102bpm [1514b/mi] 102cal 58/66rpm
3) 0.01m - 15(18:18/m) 67/69bpm [1226b/mi] 1cal 61/63rpm

21:09 17:36 15

Pin Map

0mi in 0

Pace

26%

49%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:59	86 76-93	1547	123 118-130	3/1
0.13	2:18	1:10	18:42	85 78-97	1590	123 116-126	6/2
0.19	3:21	1:04	16:58	97 83-101	1645	138 120-248	1/3
0.25	4:21	1:00	15:55	78 74-82	1242	126 124-130	2/2
0.31	5:34	1:13	19:25	81 75-86	1573	122 112-126	4/0
0.38	6:36	1:02	16:40	88 84-91	1466	125 122-128	2/2
0.44	8:02	1:26	22:55	79 71-90	1810	124 110-126	1/2
0.50	9:09	1:07	17:55	84 78-88	1506	126 114-128	1/2
0.56	10:08	59	15:43	80 76-86	1257	126 124-128	2/2
0.63	11:09	1:01	16:16	85 80-89	1383	125 122-128	1/1
0.69	12:21	1:12	19:07	80 75-86	1529	124 106-128	1/1
0.75	13:16	55	14:46	78 75-80	1152	124 118-126	1/1
0.81	17:43	4:26	1:11:02	84 76-92	5966	124 114-130	0/0
0.88	18:47	1:05	17:14	81 78-85	1396	124 120-128	0/0
0.94	19:56	1:09	18:22	78 74-80	1433	124 110-128	1/1
1.00	21:09	1:12	19:18	76 67-83	1467	122 112-126	1/2
1.06	22:15	1:06	17:40	79 75-84	1396	123 114-126	1/2
1.13	23:21	1:06	17:43	81 76-85	1435	123 106-132	0/3
1.19	24:45	1:24	22:19	86 80-91	1919	123 112-126	1/5
1.25	25:54	1:10	18:32	85 81-91	1575	124 114-126	3/0
1.31	27:04	1:10	18:37	86 81-91	1601	122 114-126	1/1
1.38	28:04	1:00	16:03	87 82-91	1396	126 120-132	1/1
1.44	29:10	1:05	17:28	88 84-95	1536	126 122-128	2/1
1.50	30:19	1:09	18:20	97 88-102	1779	119 96-126	3/1
1.56	31:20	1:02	16:29	87 78-93	1435	125 122-128	4/0
1.63	32:25	1:04	17:10	88 83-95	1510	125 122-126	3/1
1.69	33:35	1:10	18:39	82 74-93	1529	124 106-128	1/2
1.75	34:35	1:00	16:07	84 80-88	1353	126 124-128	0/3
1.81	35:37	1:02	16:25	93 83-100	1526	124 120-126	3/2
1.88	36:38	1:01	16:17	89 80-101	1450	125 122-130	2/2
1.94	37:41	1:03	16:56	85 79-91	1439	124 122-130	1/4
2.00	38:45	1:04	16:57	85 69-99	1440	123 120-126	0/4
2.01	39:00	15	19:49	67 66-69	1328	123 120-126	0/0

Heart

84/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 1.5%	18:08
See your biggest climbs

Cadence

124 (248 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:13	More
800m	8:23	16:51	More
1km	10:33	16:59	More
Mile	17:33	17:33	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Heart Rate Game 100
Heart Rate
Distance
Av pace