Tue 31st Aug 2021 at 6:28am by MartinH - MH Health & Fitness

Walk > General

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Time
3:30
Miles
0.22
Min/mi
15:55
Stride(cm)
79
Cals
21
Cadence
127
BPM
81
%MHR
46.2
B/mi
1288
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.22m - 3:30(16:01/m) 82/90bpm [1313b/mi] 21cal 59/69rpm 3.75/4.55mph

3:30

Pace

29%

14%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36 +22	25:39	79 47-90	2027	128 122-138	1/1
0.13	2:29	53	14:00	82 75-86	1149	126 124-128	3/1
0.19	3:22	54	14:16	83 80-87	1185	126 124-126	4/1
0.22	3:52	30	16:28	83 80-86	1367	125 124-126	2/1

Heart

81/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (138 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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