Fri 27th Aug 2021 at 6:13am by Eastham75

Walk > General

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Time
41:54
Miles
1.57
Min/mi
26:41
Stride(cm)
55
Cals
126
Cadence
111
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:28(28:28/m) 76cal 2.11/0mph
2) 0.57m - 13:26(23:24/m) 50cal 2.57/0mph

28:28 13:26

Pin Map

Sid's morning walk

0mi in 0

Pace

33%

36%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:19	2:19	36:59	106 92-120	1/1
0.13	4:43	2:24	38:22	114 102-120	3/0
0.19	7:20	2:37	41:56	113 98-120	2/0
0.25	9:48	2:28	39:26	111 100-120	0/2
0.31	11:37	1:50	29:12	110 104-120	1/1
0.38	13:20	1:43	27:32	106 102-112	0/0
0.44	14:48	1:28	23:28	114 110-118	1/1
0.50	16:23	1:35	25:20	110 108-114	0/1
0.56	17:49	1:26	22:53	110 108-114	2/0
0.63	19:23	1:34	25:01	111 108-120	1/0
0.69	20:46	1:23	22:02	114 108-120	0/0
0.75	22:03	1:18	20:41	112 108-114	0/1
0.81	23:33	1:30	24:00	111 104-116	0/0
0.88	25:12	1:39	26:18	112 108-120	1/2
0.94	26:46	1:34	25:05	112 108-116	1/0
1.00	28:25	1:39	26:21	109 106-112	1/2
1.06	29:56	1:31	24:19	108 102-112	1/2
1.13	31:26	1:30	23:56	113 108-120	0/1
1.19	32:45	1:19	21:04	109 108-110	1/1
1.25	34:12	1:27	23:16	112 110-114	0/1
1.31	35:36	1:24	22:23	110 106-120	1/0
1.38	37:14	1:38	26:13	105 102-110	2/0
1.44	38:38	1:24	22:22	108 106-112	1/1
1.50	40:05	1:27	23:07	114 112-116	0/3
1.56	41:38	1:34	24:59	111 104-120	1/1

Elevation

Asc 0m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (120 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:27	21:55	More
800m	11:24	22:56	More
1km	14:35	23:28	More
Mile	23:36	23:36	More

Predictions

Dist	Time	Per Mile

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