Mon 30th Aug 2021 at 5:50pm by MRS. S
Walk > General
-
Time
1:20:50
-
Miles
2.59
-
Min/mi
31:13
-
Stride(cm)
44
-
Cals
225
-
Cadence
117
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.59m - 1:20:50(31:15/m) 225cal 41/90rpm 1.92/3.86mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:36 |
4:36 |
36:46 |
121 116-132 |
0/0 |
0.25 |
8:28 |
3:52 |
30:58 |
112 102-120 |
0/0 |
0.38 |
12:10 |
3:42 |
29:33 |
113 102-122 |
0/0 |
0.50 |
15:19 |
3:10 |
25:18 |
122 116-134 |
0/0 |
0.63 |
18:52 |
3:33 |
28:24 |
116 104-120 |
0/0 |
0.75 |
23:18 |
4:26 |
35:27 |
116 98-120 |
0/0 |
0.88 |
26:44 |
3:26 |
27:28 |
116 112-120 |
0/0 |
1.00 |
33:26 |
6:42 |
53:33 |
117 110-120 |
0/0 |
1.13 |
37:42 |
4:17 |
34:13 |
118 106-126 |
0/0 |
1.25 |
40:58 |
3:16 |
26:05 |
120 110-128 |
0/0 |
1.38 |
44:09 |
3:11 |
25:31 |
116 112-120 |
0/0 |
1.50 |
48:30 |
4:20 |
34:44 |
114 100-120 |
0/0 |
1.63 |
52:17 |
3:47 |
30:17 |
121 116-128 |
0/0 |
1.75 |
57:58 |
5:41 |
45:28 |
120 120-120 |
0/0 |
1.88 |
1:02:11 |
4:13 |
33:42 |
119 114-120 |
0/0 |
2.00 |
1:06:03 |
3:52 |
30:59 |
117 114-126 |
0/0 |
2.13 |
1:09:20 |
3:17 |
26:14 |
117 114-120 |
0/0 |
2.25 |
1:12:31 |
3:11 |
25:30 |
115 108-124 |
0/0 |
2.38 |
1:15:34 |
3:03 |
24:22 |
114 106-124 |
0/0 |
2.50 |
1:18:42 |
3:08 |
25:07 |
116 114-116 |
0/0 |
2.59 |
1:20:51 |
2:09 |
24:32 |
115 112-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:05 |
24:28 |
More |
800m |
12:21 |
24:51 |
More |
1km |
16:08 |
25:58 |
More |
Mile |
29:18 |
29:18 |
More |
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