Mon 30th Aug 2021 at 4:39pm by Snoot

Walk > Dog Walking

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Time
26:02
Miles
1.36
Min/mi
19:09
Cals
221
BPM
108
%MHR
63.7
B/mi
2074
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:57(19:57/m) 110/133bpm [2195b/mi] 166cal 59/68rpm 3.01/3.75mph
2) 0.36m - 6:05(17:03/m) 104/113bpm [1774b/mi] 55cal 62/64rpm 3.52/3.68mph

19:57 6:05

Pin Map

0mi in 0

Pace

27%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:13	1:13	19:28	101 96-103	1965	76/3
0.13	2:41	1:28	23:33	104 96-108	2449	0/3
0.19	3:45	1:04	17:03	107 100-110	1824	0/2
0.25	4:49	1:03	16:54	108 106-113	1825	6/0
0.31	6:04	1:15	20:06	120 113-126	2411	0/2
0.38	7:14	1:10	18:40	126 123-129	2353	0/9
0.44	8:31	1:17	20:37	124 117-133	2557	1/8
0.50	9:30	59	15:43	127 119-131	1996	3/0
0.56	10:58	1:28	23:30	118 112-123	2773	2/1
0.63	12:12	1:13	19:35	98 91-111	1919	0/4
0.69	13:15	1:03	16:51	99 93-106	1668	0/4
0.75	15:06	1:52	29:44	106 103-111	3152	1/1
0.81	16:16	1:09	18:28	103 101-107	1902	0/0
0.88	17:27	1:11	18:57	102 97-106	1933	2/2
0.94	18:46	1:19	21:08	106 101-110	2240	4/0
1.00	19:56	1:10	18:37	106 103-111	1974	14/0
1.06	21:01	1:05	17:27	110 108-113	1920	8/0
1.13	22:11	1:09	18:30	106 102-109	1961	0/4
1.19	23:11	1:00	16:02	102 100-107	1635	3/0
1.25	24:12	1:01	16:17	100 98-102	1628	1/0
1.31	25:16	1:04	17:10	102 99-105	1752	2/5
1.36	26:04	48	17:57	104 98-113	1868	0/2

Heart

108/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 80m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 8.4%	19:15
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:27	More
800m	8:51	17:49	More
1km	11:21	18:16	More
Mile	19:07	19:07	More

Predictions

Dist	Time	Per Mile

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