Mon 30th Aug 2021 at 3:02pm by GAZGIB

Walk > General

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Time
16:51
Miles
0.87
Min/mi
19:22
Stride(cm)
68
Cals
107
Cadence
123
BPM
93
%MHR
51.2
B/mi
1793
Asc(m)
11
Surface
Road

Notes & Comments

Walk to SHP (Food festival)
===
1) 0.87m - 16:51(19:23/m) 91/127bpm [1764b/mi] 107cal 61/66rpm 3.1/4.68mph

16:51

Pin Map

0mi in 0

Pace

29%

64%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:40	91 57-127	1881	122 114-128	4/0
0.13	2:28	1:11	18:48	110 97-123	2069	122 122-126	0/1
0.19	3:39	1:11	18:48	95 94-96	1786	121 118-122	0/2
0.25	4:46	1:08	18:04	91 90-92	1643	122 122-122	0/2
0.31	5:58	1:12	19:12	93 91-96	1785	123 118-128	0/2
0.38	7:07	1:08	18:15	91 90-93	1660	123 122-126	2/1
0.44	8:15	1:09	18:18	94 92-96	1720	125 124-126	5/0
0.50	9:24	1:08	18:14	87 86-89	1586	128 126-130	3/6
0.56	10:29	1:05	17:20	84 79-88	1457	125 122-128	6/7
0.63	11:37	1:09	18:16	87 86-87	1589	122 122-122	0/2
0.69	12:42	1:04	17:10	88 86-91	1511	122 122-124	8/4
0.75	13:45	1:04	16:58	88 87-88	1494	124 124-124	3/2
0.81	14:50	1:04	17:10	90 88-91	1545	126 122-130	3/0
0.87	16:51	2:01	35:41	91 88-94	3247	120 114-122	3/3

Heart

93/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (130 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:13	More
800m	8:45	17:37	More
1km	11:05	17:51	More

Predictions

Dist	Time	Per Mile

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With
Route
Where	Bracknell
Event	Festival of Food & Music