Mon 30th Aug 2021 at 1:02pm by Old Croc

Walk > General

  • Time
    18:23
  • Miles
    1.05
  • Min/mi
    17:30
  • Stride(cm)
    75
  • Cals
    102
  • Cadence
    121
  • Asc(m)
    114
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:30(17:30/m) 98cal 3.43/5.78mph
2) 0.05m - 53(19:02/m) 4cal 3.15/3.61mph
17:30 53
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:21 121 114-126 19/19
0.13 2:48 1:24 22:26 121 112-130 2/24
0.19 3:46 58 15:27 121 116-128 9/2
0.25 4:46 1:01 16:10 121 120-130 0/3
0.31 5:46 1:00 15:58 122 120-124 0/5
0.38 6:56 1:09 18:32 120 116-122 19/5
0.44 8:01 1:05 17:27 119 114-122 17/6
0.50 9:05 1:03 16:53 138 114-246 8/12
0.56 10:08 1:03 16:55 121 114-124 12/11
0.63 11:07 59 15:46 120 114-120 11/6
0.69 12:12 1:05 17:17 120 116-122 13/7
0.75 13:13 1:01 16:20 119 114-126 6/16
0.81 14:18 1:05 17:12 118 110-122 13/10
0.88 15:23 1:05 17:22 118 110-120 15/10
0.94 16:23 1:00 16:07 120 116-124 11/10
1.00 17:30 1:06 17:44 120 116-122 12/14
1.05 18:23 53 19:04 122 118-130 5/12

Elevation

Asc 114m, Range 44m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (246 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:03 16:18 More
800m 8:16 16:38 More
1km 10:21 16:40 More
Mile 17:19 17:19 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
Race Place
Race Place %
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