Mon 30th Aug 2021 at 9:59am by wasbrowne
Cross > Horse Riding
- breezy
-
Time
47:46
-
Miles
2.68
-
Min/mi
17:49
-
Cals
170
-
Cadence
123
-
Asc(m)
53
-
Hillscore
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 15:08(15:08/m) 67cal 3.96/6.66mph
2) 1m - 18:48(18:48/m) 63cal 3.19/5.07mph
3) 0.68m - 13:49(20:18/m) 40cal 2.95/4.44mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:14 |
2:14 |
17:50 |
122 116-132 |
3/0 |
0.25 |
4:23 |
2:09 |
17:11 |
123 98-160 |
6/1 |
0.38 |
6:22 |
1:59 |
15:53 |
129 106-176 |
5/0 |
0.50 |
7:30 |
1:08 |
9:03 |
122 96-182 |
4/2 |
0.63 |
9:20 |
1:50 |
14:41 |
115 102-126 |
7/1 |
0.75 |
11:14 |
1:54 |
15:12 |
107 100-116 |
2/11 |
0.88 |
13:24 |
2:10 |
17:20 |
119 94-128 |
14/1 |
1.00 |
15:08 |
1:45 |
13:56 |
111 94-126 |
4/4 |
1.13 |
17:18 |
2:10 |
17:18 |
115 108-116 |
6/0 |
1.25 |
19:20 |
2:02 |
16:16 |
120 104-132 |
1/5 |
1.38 |
21:36 |
2:16 |
18:06 |
139 128-176 |
1/8 |
1.50 |
23:46 |
2:11 |
17:26 |
129 116-140 |
4/4 |
1.63 |
26:02 |
2:15 |
18:03 |
129 122-132 |
1/2 |
1.75 |
29:15 |
3:14 |
25:49 |
123 116-132 |
2/3 |
1.88 |
31:39 |
2:24 |
19:13 |
124 116-136 |
1/3 |
2.00 |
33:56 |
2:17 |
18:16 |
124 116-138 |
1/3 |
2.13 |
36:15 |
2:18 |
18:25 |
126 120-132 |
1/6 |
2.25 |
38:37 |
2:22 |
18:56 |
125 116-136 |
1/5 |
2.38 |
40:55 |
2:19 |
18:31 |
127 116-160 |
2/5 |
2.50 |
43:09 |
2:14 |
17:52 |
123 112-132 |
0/6 |
2.63 |
45:35 |
2:26 |
19:27 |
126 104-170 |
4/0 |
2.68 |
47:46 |
2:11 |
39:09 |
116 116-116 |
1/3 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:41 |
10:48 |
More |
800m |
6:41 |
13:26 |
More |
1km |
8:28 |
13:37 |
More |
Mile |
14:43 |
14:43 |
More |
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