Mon 30th Aug 2021 at 8:54am by jabberknit

Walk > General

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Time
12:12
Miles
0.37
Min/mi
32:58
Stride(cm)
40
Cals
58
Cadence
120
BPM
86
%MHR
50.4
B/mi
2840
Surface
Road

Notes & Comments

Split Summary
===
1) 0.37m - 12:12(33:05/m) 86/116bpm [2845b/mi] 58cal 60/60rpm 1.81/0mph

12:12

Pace

51%

17%

16%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:34	1:34	25:09	98 86-104	2465	119 110-120
0.13	3:02	1:28	23:21	91 81-108	2125	120 120-120
0.19	4:58	1:56	30:53	80 69-97	2471	-
0.25	7:11	2:13	35:28	71 66-79	2518	120 120-120
0.31	20:47	13:36	3:37:44	88 67-116	19160	120 120-120
0.37	22:15	1:28	26:10	94 91-115	2460	120 120-120

Heart

86/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

120 (120 max) Stride Length: 40cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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