Mon 30th Aug 2021 at 8:55am by Dillthedog
Walk > General
-
Time
21:50
-
Miles
1.04
-
Min/mi
21:00
-
Stride(cm)
66
-
Cals
130
-
Cadence
116
-
BPM
93
-
%MHR
54.9
-
B/mi
1946
-
Asc(m)
21
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 21:06(21:06/m) 91/146bpm [1921b/mi] 125cal 48/62rpm 2.84/3.8mph
2) 0.04m - 44(17:55/m) 118/127bpm [2115b/mi] 5cal 58/61rpm 3.35/3.74mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:48 |
1:48 |
28:46 |
93 86-100 |
2675 |
119 114-124 |
0/2 |
0.13 |
4:52 |
3:04 |
49:08 |
89 75-99 |
4373 |
116 102-122 |
3/0 |
0.19 |
6:06 |
1:14 |
19:48 |
83 79-91 |
1644 |
119 114-122 |
1/1 |
0.25 |
7:17 |
1:10 |
18:43 |
82 78-88 |
1535 |
118 114-120 |
1/1 |
0.31 |
8:23 |
1:07 |
17:47 |
84 79-86 |
1494 |
116 114-118 |
1/1 |
0.38 |
9:30 |
1:06 |
17:42 |
85 82-89 |
1504 |
116 114-118 |
1/1 |
0.44 |
10:37 |
1:07 |
17:56 |
87 84-90 |
1559 |
116 114-118 |
0/1 |
0.50 |
11:46 |
1:09 |
18:20 |
88 82-91 |
1614 |
116 114-118 |
1/1 |
0.56 |
12:57 |
1:11 |
19:01 |
89 85-93 |
1692 |
116 104-118 |
1/1 |
0.63 |
14:08 |
1:12 |
19:04 |
88 84-91 |
1678 |
117 116-118 |
1/1 |
0.69 |
15:12 |
1:03 |
16:52 |
86 84-89 |
1450 |
116 114-118 |
2/0 |
0.75 |
16:18 |
1:06 |
17:40 |
88 84-91 |
1555 |
116 114-118 |
1/1 |
0.81 |
17:22 |
1:04 |
17:07 |
92 89-94 |
1575 |
116 114-118 |
1/1 |
0.88 |
18:30 |
1:08 |
18:05 |
89 86-92 |
1610 |
117 114-118 |
1/1 |
0.94 |
19:59 |
1:29 |
23:44 |
105 85-131 |
2492 |
115 112-118 |
1/2 |
1.00 |
21:06 |
1:07 |
17:46 |
137 128-146 |
2435 |
115 114-116 |
2/1 |
1.04 |
21:50 |
44 |
18:11 |
116 109-127 |
2109 |
116 114-122 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:20 |
17:26 |
More |
800m |
8:55 |
17:57 |
More |
1km |
11:08 |
17:56 |
More |
Mile |
20:31 |
20:31 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry