Sat 28th Aug 2021 at 1:14pm by OVERTHELAST
Walk > General
-
Time
1:50:27
-
Miles
5.50
-
Min/mi
20:05
-
Cals
542
-
BPM
93
-
%MHR
54.4
-
B/mi
1869
-
Asc(m)
58
-
Hillscore
2
-
Surface
Mixed
Notes & Comments
Dog show at the Racecourse.
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Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
4:48 |
4:48 |
19:10 |
81 76-95 |
1553 |
6/3 |
0.50 |
9:18 |
4:31 |
18:02 |
85 74-117 |
1533 |
0/8 |
0.75 |
13:48 |
4:30 |
18:02 |
91 85-102 |
1640 |
0/6 |
1.00 |
18:29 |
4:41 |
18:42 |
96 83-111 |
1796 |
3/1 |
1.25 |
23:05 |
4:36 |
18:25 |
99 89-110 |
1823 |
1/3 |
1.50 |
27:38 |
4:33 |
18:11 |
97 92-103 |
1763 |
2/1 |
1.75 |
32:05 |
4:27 |
17:46 |
97 92-102 |
1724 |
3/1 |
2.00 |
36:49 |
4:44 |
18:57 |
97 88-109 |
1838 |
3/2 |
2.25 |
43:33 |
6:44 |
26:56 |
88 79-97 |
2370 |
2/3 |
2.50 |
55:22 |
11:49 |
47:18 |
89 71-104 |
4209 |
0/6 |
2.75 |
1:31:19 |
35:56 |
2:23:45 |
87 59-106 |
12507 |
2/1 |
3.00 |
1:49:48 |
18:29 |
1:13:56 |
91 64-113 |
6728 |
1/1 |
3.25 |
1:55:41 |
5:54 |
23:34 |
93 83-102 |
2192 |
8/1 |
3.50 |
2:01:55 |
6:13 |
24:53 |
92 82-121 |
2290 |
2/3 |
3.75 |
2:06:32 |
4:37 |
18:30 |
95 83-100 |
1757 |
1/1 |
4.00 |
2:11:07 |
4:35 |
18:20 |
94 84-115 |
1724 |
1/3 |
4.25 |
2:15:42 |
4:35 |
18:19 |
102 83-120 |
1869 |
2/1 |
4.50 |
2:20:14 |
4:32 |
18:08 |
93 85-113 |
1686 |
2/2 |
4.75 |
2:24:50 |
4:36 |
18:24 |
96 85-107 |
1767 |
1/3 |
5.00 |
2:29:49 |
4:59 |
19:55 |
104 95-128 |
2072 |
12/0 |
5.25 |
2:34:21 |
4:32 |
18:09 |
97 89-104 |
1761 |
4/0 |
5.37 |
2:37:25 |
3:04 |
24:52 |
87 82-93 |
2163 |
0/6 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:05 |
16:26 |
More |
800m |
8:40 |
17:26 |
More |
1km |
11:06 |
17:52 |
More |
Mile |
18:12 |
18:12 |
More |
5k |
1:52:47 |
36:18 |
More |
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