Mon 30th Aug 2021 at 5:49am by iceblue

Walk > General

  • Time
    31:23
  • Miles
    1.95
  • Min/mi
    16:06
  • Stride(cm)
    80
  • Cals
    140
  • Cadence
    125
  • BPM
    79
  • %MHR
    46.3
  • B/mi
    1275
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:09(16:09/m) 82/91bpm [1324b/mi] 72cal
2) 0.95m - 15:14(16:06/m) 75/94bpm [1207b/mi] 68cal
16:09 15:14
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 16:57 81 76-85 1374 126 120-136 3/0
0.13 2:04 1:00 16:00 79 75-83 1264 124 122-126 2/1
0.19 3:04 1:01 16:09 80 76-83 1292 125 122-126 1/1
0.25 4:05 1:00 16:06 80 77-83 1288 125 122-128 1/1
0.31 5:03 59 15:37 80 75-83 1249 127 126-130 1/1
0.38 6:06 1:03 16:44 75 71-77 1255 123 112-128 2/1
0.44 7:06 1:00 16:02 81 76-86 1298 127 124-130 2/1
0.50 8:10 1:04 17:11 83 78-89 1426 125 120-126 1/2
0.56 9:10 1:00 15:54 83 80-86 1319 126 122-130 1/1
0.63 10:09 59 15:40 83 79-88 1300 123 120-128 3/2
0.69 11:11 1:03 16:41 85 81-89 1418 125 122-128 1/2
0.75 12:11 1:00 16:03 84 78-90 1348 126 122-130 1/1
0.81 13:10 58 15:35 84 80-86 1309 126 124-128 2/1
0.88 14:09 59 15:48 86 82-88 1359 124 118-126 2/1
0.94 15:09 59 15:51 87 82-91 1378 126 124-130 4/2
1.00 16:08 1:00 15:54 84 79-89 1336 124 118-128 1/2
1.06 17:07 59 15:45 85 78-94 1339 125 122-126 1/2
1.13 18:08 1:01 16:17 75 70-79 1221 126 124-128 1/1
1.19 19:09 1:01 16:17 73 69-79 1189 123 102-128 1/1
1.25 20:10 1:01 16:12 78 73-81 1264 125 120-128 3/1
1.31 21:11 1:01 16:21 80 76-84 1308 124 120-126 0/1
1.38 22:11 59 15:48 77 73-80 1216 126 120-128 1/1
1.44 23:10 1:00 15:57 76 69-84 1213 126 122-130 1/1
1.50 24:12 1:02 16:31 70 65-73 1156 123 118-128 1/2
1.56 25:13 1:01 16:11 80 71-92 1295 126 124-128 0/0
1.63 26:20 1:07 17:52 84 79-90 1501 125 122-128 2/3
1.69 27:19 59 15:49 80 76-87 1266 127 122-130 1/1
1.75 28:18 58 15:31 73 66-82 1132 125 120-128 1/1
1.81 29:16 59 15:41 70 63-80 1097 126 126-128 1/1
1.88 30:14 58 15:25 63 63-64 971 126 126-126 1/1
1.94 31:13 59 15:49 64 64-64 1012 127 126-128 2/1
1.95 31:22 9 17:19 64 64-64 1109 127 124-130 0/0

Heart

79/94max
  • Show Beats/Mile

Elevation

Asc 11m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (136 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:52 15:33 More
800m 7:54 15:54 More
1km 9:54 15:56 More
Mile 16:02 16:02 More

Predictions

Dist Time Per Mile
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