Sun 29th Aug 2021 at 3:59pm by IanS

Cross > Elliptical

  • Time
    10:58
  • Miles
    1.25
  • Min/mi
    8:46
  • Cals
    79
  • BPM
    116
  • %MHR
    66.9
  • B/mi
    1021
  • Surface
    Road

Notes & Comments

Warm up at the gym
10:58

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 10:58 10:58 INF:00:00 116 77-140 INF

Heart

116/140max
  • Show Beats/Mile

Bespoke Fields

Session Intensity
Training Load
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