Sun 29th Aug 2021 at 5:54pm by wasbrowne

Bike > Road Biking

breezy

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Time
1:50:50
Miles
19.71
Mph
10.7
FBI
63.15
Cals
693
Asc(m)
300
Hillscore
16
Surface
Road

Notes & Comments

Split Summary
===
1) 19.71m - 1:50:50(5:37/m) 693cal 10.67/30.2mph

1:50:50

Pin Map

0mi in 0

Pace

19%

13%

19%

30%

10%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	10:28	10:28 +4:19	5.73	17/10
2.00	15:42	5:13	11.48	17/27
3.00	21:45	6:03	9.91	22/12
4.00	42:23	20:38 +15:12	2.91	15/12
5.00	50:07	7:44 +37	7.77	36/1
6.00	56:03	5:57	10.09	21/10
7.00	1:01:25	5:21	11.20	16/34
8.00	1:07:55	6:30	9.23	29/12
9.00	1:15:21	7:26	8.07	19/28
10.00	1:20:42	5:22 +48	11.19	30/10
11.00	1:23:59	3:16 +3	18.33	8/46
12.00	1:28:35	4:36 +4	13.03	3/36
13.00	2:05:51	37:16 +32:05	1.61	12/6
14.00	2:11:37	5:45 +3	10.42	7/7
15.00	2:18:16	6:40 +47	9.01	17/14
16.00	2:23:44	5:28	10.98	16/22
17.00	2:29:40	5:56	10.12	9/7
18.00	2:35:04	5:24	11.10	21/21
19.00	2:40:56	5:52	10.22	16/14
19.71	2:44:47	3:51	11.10	4/3

Elevation

Asc 300m, Range 83m

Elevation Graph

Biggest Climbs (m)	Mph
41 1.8%	8.3
32 2.3%	8.3
29 4.5%	6.2
29 4.7%	6.0
13 1.7%	8.9
12 1.7%	1.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	35	2:23	More
800m	1:15	2:32	More
1km	1:41	2:42	More
Mile	2:44	2:44	More
5k	14:14	4:35	More
5 miles	26:06	5:13	More
10k	33:55	5:28	More
10 miles	1:12:26	7:15	More
Half	1:44:01	7:56	More

Predictions

Dist	Time	Per Mile
10 miles	53:59	5:24
20km	1:07:58	5:28
15 miles	1:22:59	5:32
20 miles	1:52:34	5:38
40km	2:21:43	5:42
25 miles	2:22:36	5:42
42km	2:29:15	5:43
50 miles	4:57:19	5:57
56 miles	5:35:16	5:59
100 miles	10:19:52	6:12
112 miles	11:39:00	6:14

Fetch Miles

5:22	Exe Estuary view
4:41	Lympstone Villager to Commando

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