Thu 26th Aug 2021 at 6:09am by Eastham75

Walk > General

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Time
39:31
Miles
1.55
Min/mi
25:30
Stride(cm)
57
Cals
125
Cadence
110
Asc(m)
24
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:01(27:01/m) 77cal 2.22/0mph
2) 0.55m - 12:30(22:53/m) 48cal 2.62/0mph

27:01 12:30

Pin Map

Sid's morning walk

0mi in 0

Pace

24%

32%

24%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:17	2:17	36:32	102 94-120	1/0
0.13	4:30	2:13	35:35	104 94-120	2/1
0.19	6:54	2:23	38:13	112 102-120	2/0
0.25	9:11	2:17	36:39	109 102-120	0/1
0.31	11:01	1:50	29:21	104 102-108	1/1
0.38	12:45	1:43	27:33	110 104-120	0/1
0.44	14:16	1:31	24:22	111 108-112	1/1
0.50	15:45	1:29	23:39	109 106-112	1/1
0.56	17:18	1:34	25:02	112 104-120	2/0
0.63	18:51	1:32	24:34	108 106-108	1/0
0.69	20:13	1:22	21:52	110 108-112	1/0
0.75	21:30	1:18	20:42	114 110-120	0/1
0.81	22:47	1:17	20:30	112 110-114	0/0
0.88	24:18	1:31	24:18	113 112-116	0/1
0.94	25:43	1:25	22:41	112 106-120	0/1
1.00	27:01	1:18	20:41	113 108-116	1/1
1.06	28:36	1:35	25:23	112 108-120	0/1
1.13	30:05	1:29	23:42	111 108-112	1/1
1.19	31:33	1:28	23:25	113 108-120	1/0
1.25	32:58	1:25	22:44	111 110-112	0/1
1.31	34:24	1:26	22:49	108 104-110	1/0
1.38	35:39	1:15	20:07	101 38-120	1/0
1.44	37:05	1:27	23:05	114 108-120	1/1
1.50	38:25	1:20	21:13	112 110-116	0/3
1.55	39:30	1:05	23:45	107 102-110	1/1

Elevation

Asc 24m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (120 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:19	21:23	More
800m	11:07	22:21	More
1km	14:00	22:31	More
Mile	22:37	22:37	More

Predictions

Dist	Time	Per Mile

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