Sun 29th Aug 2021 at 3:00pm by Off Roader
Walk > General
-
Time
1:07:51
-
Miles
2.61
-
Min/mi
26:00
-
Stride(cm)
56
-
Cals
217
-
Cadence
111
-
Asc(m)
53
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 27:55(27:55/m) 80cal
2) 1m - 28:05(28:05/m) 86cal
3) 0.61m - 11:51(19:27/m) 51cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
1:54 |
1:54 |
15:10 |
115 112-118 |
1/1 |
0.25 |
5:17 |
3:24 |
27:10 |
117 110-118 |
1/2 |
0.38 |
7:49 |
2:32 |
20:15 |
118 112-120 |
0/2 |
0.50 |
10:09 |
2:20 |
18:39 |
118 116-118 |
0/2 |
0.63 |
12:24 |
2:15 |
17:56 |
116 104-118 |
2/2 |
0.75 |
14:33 |
2:09 |
17:13 |
118 118-118 |
1/0 |
0.88 |
17:05 |
2:32 |
20:13 |
115 102-118 |
1/1 |
1.00 |
27:55 |
10:50 |
1:26:41 |
114 102-118 |
1/1 |
1.13 |
30:23 |
2:28 |
19:48 |
111 108-118 |
1/1 |
1.25 |
33:14 |
2:51 |
22:50 |
111 102-118 |
0/2 |
1.38 |
36:15 |
3:00 |
24:01 |
107 92-118 |
1/6 |
1.50 |
38:49 |
2:34 |
20:33 |
114 104-118 |
2/7 |
1.63 |
42:42 |
3:54 |
31:08 |
113 96-118 |
0/13 |
1.75 |
46:22 |
3:40 |
29:20 |
104 90-118 |
5/4 |
1.88 |
52:09 |
5:46 |
46:11 |
98 86-118 |
9/0 |
2.00 |
56:00 |
3:51 |
30:48 |
102 92-118 |
9/1 |
2.13 |
58:49 |
2:49 |
22:34 |
107 96-120 |
7/0 |
2.25 |
1:01:12 |
2:24 |
19:09 |
116 106-120 |
3/2 |
2.38 |
1:03:28 |
2:16 |
18:08 |
117 112-118 |
2/1 |
2.50 |
1:05:42 |
2:14 |
17:49 |
114 102-118 |
2/1 |
2.61 |
1:07:51 |
2:09 |
19:42 |
114 104-118 |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:20 |
17:27 |
More |
800m |
8:54 |
17:55 |
More |
1km |
11:36 |
18:41 |
More |
Mile |
25:18 |
25:18 |
More |
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