Sun 29th Aug 2021 at 4:33pm by jelly

Walk > General

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Time
24:01
Miles
1.26
Min/mi
19:04
Stride(cm)
72
Cals
103
Cadence
117
BPM
97
%MHR
56.9
B/mi
1856
Asc(m)
25
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:33(18:35/m) 90/114bpm [1672b/mi] 50cal 53/64rpm
2) 0.62m - 12:04(19:25/m) 108/122bpm [2097b/mi] 52cal 59/64rpm
3) 0.02m - 25(22:09/m) 111/112bpm [2459b/mi] 1cal 50/56rpm

11:33 12:04 25

Pace

10%

54%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:32	84 79-91	1893	118 100-126	0/0
0.13	2:53	1:29	23:44	96 89-101	2278	108 104-114	4/0
0.19	4:06	1:13	19:26	87 83-93	1690	112 104-126	0/3
0.25	4:46	40	10:41	86 83-90	918	110 100-114	0/3
0.31	5:49	1:03	16:48	81 75-91	1361	114 112-116	0/5
0.38	6:59	1:10	18:39	83 79-89	1547	113 108-118	1/2
0.44	8:02	1:02	16:36	82 76-86	1362	110 106-112	0/1
0.50	9:11	1:09	18:26	85 80-92	1567	115 110-120	0/1
0.56	10:20	1:10	18:33	102 95-107	1892	119 110-124	3/1
0.63	11:32	1:12	19:08	107 100-114	2047	124 122-128	4/0
0.69	12:48	1:16	20:13	102 96-105	2061	122 116-126	0/2
0.75	13:56	1:08	18:05	95 88-104	1718	122 116-126	0/3
0.81	15:07	1:11	19:01	105 100-111	1996	123 120-126	1/1
0.88	16:18	1:11	18:59	107 103-110	2031	123 120-128	2/0
0.94	17:31	1:13	19:28	104 94-117	2025	120 116-124	1/3
1.00	18:44	1:13	19:28	112 107-118	2181	121 118-126	5/0
1.06	19:54	1:10	18:45	110 106-114	2063	123 120-124	3/2
1.13	20:59	1:04	17:09	114 109-117	1956	121 118-126	0/6
1.19	22:15	1:16	20:22	117 113-121	2384	115 108-126	3/6
1.25	23:41	1:26	22:53	112 108-116	2562	112 108-116	4/0
1.26	28:50	5:09 +4:49	6:11:41	112 111-112	41629	111 110-112	4/0

Heart

97/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 5.9%	1:05:16
See your biggest climbs

Cadence

117 (128 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:23	More
800m	8:17	16:40	More
1km	10:49	17:24	More
Mile	17:48	17:48	More

Predictions

Dist	Time	Per Mile

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