Sun 29th Aug 2021 at 4:07pm by BarefootEm
Walk > General
-
Time
15:01
-
Miles
1.04
-
Min/mi
14:26
-
Stride(cm)
101
-
Cals
60
-
Cadence
110
-
BPM
87
-
%MHR
51
-
B/mi
1252
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 14:57(14:57/m) 88/97bpm [1316b/mi] 60cal 32/62rpm 4.01/37.61mph
2) 0.04m - 3(1:30/m) 84/85bpm [125b/mi] 40.21/36.84mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:27 |
1:27 |
23:05 |
89 85-93 |
2054 |
112 96-122 |
0/0 |
0.13 |
2:40 |
1:13 |
19:33 |
84 80-88 |
1642 |
119 114-124 |
0/0 |
0.19 |
3:56 |
1:16 |
20:22 |
87 81-95 |
1772 |
109 90-114 |
0/0 |
0.25 |
5:39 |
1:43 |
27:29 |
91 87-94 |
2500 |
110 106-120 |
0/0 |
0.31 |
7:11 |
1:32 |
24:25 |
86 79-91 |
2100 |
105 104-106 |
1/0 |
0.38 |
9:01 |
1:50 |
29:19 |
90 83-97 |
2639 |
110 108-112 |
1/1 |
0.44 |
10:34 |
1:33 |
24:52 |
89 83-92 |
2213 |
111 110-114 |
0/0 |
0.50 |
12:08 |
1:34 |
24:56 |
91 87-95 |
2269 |
109 106-112 |
1/1 |
0.56 |
13:24 |
1:16 |
20:21 |
87 83-95 |
1771 |
- |
0/0 |
0.63 |
13:49 |
25 |
6:42 |
83 82-83 |
556 |
- |
0/0 |
0.69 |
13:58 |
9 |
2:24 |
83 81-85 |
199 |
- |
0/2 |
0.75 |
14:08 |
10 |
2:35 |
84 82-85 |
218 |
- |
0/1 |
0.81 |
14:36 |
28 |
7:25 |
79 76-81 |
586 |
- |
0/0 |
0.88 |
14:45 |
10 |
2:40 |
76 76-77 |
202 |
- |
1/0 |
0.94 |
14:52 |
6 |
1:41 |
78 77-78 |
132 |
- |
0/6 |
1.00 |
14:58 |
6 |
1:36 |
79 78-79 |
127 |
- |
1/0 |
1.04 |
15:02 |
4 |
1:57 |
84 83-85 |
164 |
- |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
38 |
2:31 |
More |
800m |
1:33 |
3:06 |
More |
1km |
5:16 |
8:29 |
More |
Mile |
14:13 |
14:13 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry