Sun 29th Aug 2021 at 2:34pm by chunkywizard

Walk > General

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Time
51:06
Miles
1.33
Min/mi
38:25
Stride(cm)
42
Cals
201
Cadence
100
BPM
81
%MHR
47.1
B/mi
3114
Asc(m)
8
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 20:37(20:37/km) 83/104bpm [1711b/km] 89cal 25/58rpm
2) 1km - 25:23(25:23/km) 80/107bpm [2031b/km] 93cal 17/79rpm
3) 0.14km - 5:07(35:31/km) 79/89bpm [2806b/km] 19cal 10/68rpm

20:37 25:23 5:07

Pace

72%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:36	88 80-104	2341	104 98-112	1/3
0.13	2:56	1:17	20:28	82 77-87	1678	103 94-108	1/4
0.19	8:18	5:21	1:25:36	81 72-91	6934	103 90-114	0/0
0.25	9:32	1:14	19:46	82 80-84	1620	102 92-108	0/4
0.31	12:19	2:48	44:44	80 75-86	3578	102 92-110	1/1
0.38	13:47	1:28	23:23	81 76-88	1894	103 88-116	3/3
0.44	15:00	1:13	19:21	87 84-90	1684	103 96-108	4/1
0.50	16:15	1:15	20:07	85 81-88	1710	100 96-104	1/1
0.56	19:24	3:09	50:29	81 73-90	4089	99 94-104	4/0
0.63	20:42	1:18	20:40	86 80-90	1778	99 94-104	3/0
0.69	24:04	3:22	54:00	85 71-99	4589	96 82-148	12/0
0.75	25:38	1:33	24:52	95 90-101	2362	97 86-158	1/3
0.81	27:24	1:46	28:21	92 79-107	2608	97 88-102	1/6
0.88	29:08	1:44	27:51	82 78-87	2283	100 84-106	5/1
0.94	32:41	3:33	56:42	76 60-90	4309	97 86-118	2/7
1.00	34:54	2:14	35:36	87 74-94	3097	99 80-110	3/9
1.06	37:09	2:14	35:51	76 70-86	2724	100 92-112	1/4
1.13	38:31	1:22	21:55	85 76-94	1862	101 82-110	1/3
1.19	41:13	2:42	43:10	74 69-79	3194	99 80-106	0/0
1.25	46:07	4:54	1:18:24	70 61-82	5488	97 92-102	6/1
1.31	47:22	1:15	19:58	85 82-87	1698	99 96-102	1/0
1.33	51:06	3:44	3:26:00	77 63-89	15862	97 40-136	0/0

Heart

81/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 3.3%	30:59
See your biggest climbs

Cadence

100 (158 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:29	More
800m	14:23	28:56	More
1km	17:56	28:51	More
Mile	32:51	32:51	More

Predictions

Dist	Time	Per Mile

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