Sun 29th Aug 2021 at 1:14pm by Juuphy

Walk > General

  • Time
    12:54
  • Miles
    0.29
  • Min/mi
    44:29
  • Stride(cm)
    31
  • Cals
    60
  • Cadence
    119
  • BPM
    106
  • %MHR
    50.8
  • B/mi
    4698
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.47km - 12:54(27:27/km) 106/126bpm [2909b/km] 60cal 22/67rpm 2.19/5.54kmph
12:54

Pace

79% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 24:00 102 97-108 2447 115 106-118 1/2
0.13 3:32 2:02 32:31 102 99-105 3317 118 118-118 2/1
0.19 10:52 7:20 +3:49 1:57:18 105 86-123 12317 120 116-132 1/1
0.25 15:30 4:38 +1:26 1:14:14 111 87-126 8240 122 80-134 1/1
0.29 18:09 2:39 1:00:19 104 85-119 6273 118 118-120 1/0

Heart

106/126max
  • Show Beats/Mile

Elevation

Asc 0m, Range 2m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (134 max) Stride Length: 31cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 15:28 1:02:12 More

Predictions

Dist Time Per Mile
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