Sun 29th Aug 2021 at 1:14pm by Juuphy
Walk > General
-
Time
12:54
-
Miles
0.29
-
Min/mi
44:29
-
Stride(cm)
31
-
Cals
60
-
Cadence
119
-
BPM
106
-
%MHR
50.8
-
B/mi
4698
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.47km - 12:54(27:27/km) 106/126bpm [2909b/km] 60cal 22/67rpm 2.19/5.54kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:30 |
1:30 |
24:00 |
102 97-108 |
2447 |
115 106-118 |
1/2 |
0.13 |
3:32 |
2:02 |
32:31 |
102 99-105 |
3317 |
118 118-118 |
2/1 |
0.19 |
10:52 |
7:20 +3:49
|
1:57:18 |
105 86-123 |
12317 |
120 116-132 |
1/1 |
0.25 |
15:30 |
4:38 +1:26
|
1:14:14 |
111 87-126 |
8240 |
122 80-134 |
1/1 |
0.29 |
18:09 |
2:39 |
1:00:19 |
104 85-119 |
6273 |
118 118-120 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
15:28 |
1:02:12 |
More |
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