Sun 29th Aug 2021 at 12:15pm by SooWoo
Walk > General
-
Time
12:53
-
Miles
0.40
-
Min/mi
32:13
-
Stride(cm)
46
-
Cals
62
-
Cadence
110
-
BPM
97
-
%MHR
56.6
-
B/mi
3116
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.4m - 12:53(32:01/m) 96/120bpm [3074b/mi] 62cal 23/76rpm 1.87/12.23mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:45 |
114 108-119 |
2252 |
110 104-114 |
4/2 |
0.13 |
2:31 |
1:17 |
20:33 |
108 103-118 |
2219 |
109 100-112 |
3/1 |
0.19 |
3:45 |
1:14 |
19:49 |
108 97-120 |
2140 |
111 108-114 |
2/3 |
0.25 |
4:59 |
1:13 |
19:35 |
99 95-103 |
1939 |
110 108-112 |
3/3 |
0.31 |
6:52 |
1:53 |
30:05 |
107 98-112 |
3218 |
111 92-152 |
6/6 |
0.38 |
10:12 |
3:21 |
53:32 |
91 76-105 |
4871 |
- |
1/1 |
0.40 |
12:54 |
2:42 |
1:43:22 |
73 59-87 |
7546 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:54 |
19:43 |
More |
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