Sun 29th Aug 2021 at 10:15am by Wednesday Mouse

Walk > General

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Time
13:29
Miles
0.73
Min/mi
18:28
Stride(cm)
73
Cals
98
Cadence
119
BPM
111
%MHR
61.9
B/mi
2058
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.73m - 13:29(18:35/m) 111/123bpm [2062b/mi] 98cal 56/62rpm

13:29

Pace

86%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:18	110 104-114	2343	118 112-122	1/1
0.13	2:29	1:09	18:22	115 102-123	2112	117 114-120	2/0
0.19	3:40	1:12	19:07	102 96-107	1951	119 118-120	1/1
0.25	4:53	1:13	19:28	107 102-113	2083	116 114-118	1/1
0.31	5:59	1:06	17:34	113 111-115	1986	120 118-122	0/1
0.38	7:10	1:10	18:45	109 103-112	2043	120 112-122	1/1
0.44	8:23	1:13	19:31	111 108-114	2167	120 118-122	1/0
0.50	9:25	1:02	16:39	113 108-117	1881	120 116-124	1/0
0.56	10:28	1:03	16:42	117 113-120	1954	121 120-122	1/1
0.63	11:31	1:04	16:58	116 113-120	1968	121 120-124	1/1
0.69	12:37	1:06	17:29	115 110-118	2010	119 118-124	1/0
0.73	14:24	1:47 +56	46:31	112 107-113	5210	116 114-120	1/1

Heart

111/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (124 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:49	More
800m	8:52	17:49	More
1km	11:13	18:03	More

Predictions

Dist	Time	Per Mile

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